Meet the team

Lachy is a sport & exercise physiotherapist that has worked in high performance sport for over a decade. Through his roles with British Athletics and the Victorian Institute of Sport he has worked with some of the best runners in the world. He is passionate about sharing his expertise with the running community to improve their exercise experience. 

Please note - Lachy's books are currently full.

Christiaan has a background in sport physiotherapy with experience across AFL, VFL and running performance settings. With well over a decade of middle distance racing experience himself, he brings a deep understanding of performance and training.

He is passionate about helping people build strength, resilience and confidence to move and perform at their best!